Nutmeg has been known for its role as a sedative, stimulant, anti-inflammatory, antiseptic substance. A great source of Manganese which helps with regulating the blood sugar & absorbing calcium while helping form tissues, bones, & sex hormones. A good source of copper & magnesium, both containing an antioxidant enzyme that repairs cells & reduces oxidative stress. The oil stimulates the brain, enhances concentration, helps with anxiety & depression & dissolve kidney stones & relieve infectio... | See more about Blood Sugar, Kidney Stones and The Brain. Photos from the site http://bloodpressurehighs.blogspot.com/2016/08/nutmeg-has-been-known-for-its-role-as.html